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Saturday, July 4, 2009 @ 12:08 PM

woots im back from tkd (:
training ended 930pm today; Early~
Tomorrow's taekwondo tournament !
Obviously im nt participating =P
But maybe will be going to support them.
830am start, its damn early siol.
till 2pm; so late~
btw todays training was STUPIG.
warm ups + 2 pattern= Dismissal
& we didnt even touch our own Chong-moo pattern ==
wanted to break planks also no time, tsk.
ohhhh stretching today was f**k ><
spilt; 60sec, 70sec & 80sec is CRAZY !
I swear my muscle gonna ache tml for sure !
aiyahs, shall end here ;)